Hugh Trenchard 9:09 row
2,014
Meters
9:09.2
Time
2:16.3
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 01, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.2 | 2,014 | 2:16.3 | 138 | 775 | 117 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 9:09.2 | 916 | 2:16.0 | 139 | 778 | 53 | 22 |