Hugh Trenchard 23:03 row
5,024m
Meters
23:03.8
Time
2:17.7
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
October 12, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.8 | 5,024m | 2:17.7 | 134 | 761 | 17 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
| 23:03.8 | 688m | 2:13.5 | 147 | 805 | 17 |