Hugh Trenchard 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
October 12, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 31 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 33 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 31 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 31 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 31 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 30 |