Hugh Trenchard 5:09 row
1,009m
Meters
5:09.1
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
October 12, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,009m | 2:33.1 | 97 | 635 | 21 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 5:09.1 | 20m | 3:47.5 | 30 | 402 | 13 |