Hugh Trenchard 5:05 row
1,014m
Meters
5:05.9
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
October 12, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,014m | 2:30.8 | 102 | 650 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 5:05.9 | 13m | 3:46.9 | 30 | 403 | 20 |