Hugh Trenchard 1:32:05 row
20,023m
Meters
1:32:05.4
Time
2:17.9
Pace
1154
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 19 |
Drag Factor | 108 |
October 13, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32:05.4 | 20,023m | 2:17.9 | 133 | 758 | 19 |
10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 |
20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 |
30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 19 |
40:00.0 | 2,173m | 2:18.0 | 133 | 757 | 19 |
50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 |
1:00:00.0 | 2,178m | 2:17.7 | 134 | 760 | 19 |
1:10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 |
1:20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 |
1:30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 |
1:32:05.4 | 454m | 2:18.1 | 133 | 757 | 19 |