Hugh Trenchard 5:13 row
1,111m
Meters
5:13.0
Time
2:20.8
Pace
63
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
October 17, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,111m | 2:20.8 | 125 | 730 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 5:13.0 | 33m | 3:16.9 | 46 | 457 | 18 |