Hugh Trenchard 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 32 |
| Drag Factor | 110 |
October 17, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 32 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 33 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 31 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 32 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 32 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 32 |