Hugh Trenchard 21:43 row
6,013m
Meters
21:43.5
Time
1:48.3
Pace
449
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
October 19, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 6,013m | 1:48.3 | 275 | 1245 | 29 |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 30 |
| 14:26.8 | 2,000m | 1:48.1 | 277 | 1252 | 30 |
| 21:40.3 | 2,000m | 1:48.3 | 275 | 1246 | 30 |
| 21:43.7 | 13m | 2:10.7 | 157 | 838 | 18 |