Hugh Trenchard 24:48 row
6,009
Meters
24:48.4
Time
2:03.8
Pace
390
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 19, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.4 | 6,009 | 2:03.8 | 184 | 934 | 390 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 28 |
| 24:48.4 | 1,312 | 1:49.9 | 264 | 1207 | 96 | 30 |