Hugh Trenchard 8:40 row
2,012
Meters
8:40.1
Time
2:09.2
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 24, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.1 | 2,012 | 2:09.2 | 162 | 851 | 123 | 23 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 8:40.1 | 880 | 2:05.0 | 179 | 899 | 55 | 24 |