Hugh Trenchard 8:40 row
2,012m
Meters
8:40.1
Time
2:09.2
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 24, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,012m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 8:40.1 | 880m | 2:05.0 | 179 | 915 | 24 |