Hugh Trenchard 1000m row
1,000m
Meters
3:29.3
Time
1:44.6
Pace
75
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
October 24, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 30 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 31 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 30 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 30 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 |