Hugh Trenchard 2000m row
2,000
Meters
6:57.8
Time
1:44.4
Pace
156
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 30 |
| Drag Factor | 127 |
October 24, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.8 | 2,000 | 1:44.4 | 307 | 1344 | 156 | 30 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 38 | 30 |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1338 | 39 | 30 |
| 1:44.2 | 1,500 | 1:44.2 | 309 | 1347 | 39 | 30 |
| 1:42.7 | 2,000 | 1:42.7 | 323 | 1402 | 40 | 31 |