Hugh Trenchard 5:25 row
1,006m
Meters
5:25.6
Time
2:41.8
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
October 24, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,006m | 2:41.8 | 83 | 584 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 5:25.6 | 62m | 3:26.4 | 40 | 436 | 23 |