Hugh Trenchard 1000m row
1,000
Meters
3:25.1
Time
1:42.5
Pace
79
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
October 24, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1386 | 79 | 31 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 32 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1408 | 16 | 32 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1401 | 16 | 31 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 31 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 33 |