Hugh Trenchard 6:56 row
1,423m
Meters
6:56.0
Time
2:26.1
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 26, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 1,423m | 2:26.1 | 112 | 685 | 25 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 6:56.0 | 295m | 3:16.6 | 46 | 458 | 22 |