Hugh Trenchard 1:09:02 row
15,017m
Meters
1:09:02.9
Time
2:17.9
Pace
866
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
October 29, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:02.9 | 15,017m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 20 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 21 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 21 |
| 1:09:02.9 | 1,969m | 2:17.8 | 134 | 759 | 21 |