Hugh Trenchard 10:13 row
2,270m
Meters
10:13.7
Time
2:15.1
Pace
133
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
October 30, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.7 | 2,270m | 2:15.1 | 142 | 787 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:13.7 | 46m | 2:28.9 | 106 | 664 | 18 |