Hugh Trenchard 9:19 row
2,007m
Meters
9:19.0
Time
2:19.2
Pace
117
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
November 10, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,007m | 2:19.2 | 130 | 745 | 28 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 9:19.0 | 850m | 2:32.3 | 99 | 640 | 27 |