Hugh Trenchard 32:05 row
6,575m
Meters
32:05.0
Time
2:26.3
Pace
374
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 23, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.0 | 6,575m | 2:26.3 | 112 | 683 | 21 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 32:05.0 | 433m | 2:24.3 | 116 | 700 | 21 |