Hugh Trenchard 5:01 row
1,009m
Meters
5:01.5
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
December 07, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,009m | 2:29.4 | 105 | 661 | 27 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 |