Hugh Trenchard 15:18 row
3,013m
Meters
15:18.8
Time
2:32.4
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
December 07, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.8 | 3,013m | 2:32.4 | 99 | 639 | 20 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 15:18.8 | 48m | 3:15.8 | 47 | 460 | 19 |