Hugh Trenchard 1000m row
1,000
Meters
3:25.8
Time
1:42.9
Pace
78
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
December 10, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.8 | 1,000 | 1:42.9 | 321 | 1364 | 78 | 31 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 32 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 32 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 31 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1404 | 16 | 32 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1408 | 16 | 32 |