Hugh Trenchard 1000m row
1,000m
Meters
3:25.8
Time
1:42.9
Pace
78
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
December 10, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 31 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 31 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 32 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 32 |