Hugh Trenchard 1000m row
1,000m
Meters
3:27.2
Time
1:43.6
Pace
76
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
December 10, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 31 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 30 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 32 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 30 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 32 |