Hugh Trenchard 3:17 row
564m
Meters
3:17.0
Time
2:54.6
Pace
28
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 10, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 564m | 2:54.6 | 66 | 526 | 23 |
| 3:17.0 | 565m | 2:54.3 | 66 | 527 | 23 |