Hugh Trenchard 1000m row
1,000
Meters
3:27.3
Time
1:43.6
Pace
76
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
December 10, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1319 | 76 | 32 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 33 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 32 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1301 | 15 | 32 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1307 | 15 | 32 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 34 |