Hugh Trenchard 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
79
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
December 10, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 31 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 32 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 32 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 31 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 34 |