Hugh Trenchard 10:14 row
2,006m
Meters
10:14.6
Time
2:33.1
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
December 14, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.6 | 2,006m | 2:33.1 | 97 | 635 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:14.6 | 30m | 4:03.3 | 24 | 383 | 16 |