Hugh Trenchard 1:25:00 row
19,020m
Meters
1:25:00.3
Time
2:14.0
Pace
1124
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 22 |
Drag Factor | 98 |
December 15, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25:00.3 | 19,020m | 2:14.0 | 145 | 799 | 22 |
10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 |
20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 23 |
30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 |
40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 |
50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 |
1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 |
1:10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 |
1:20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 |
1:25:00.3 | 1,116m | 2:14.5 | 144 | 794 | 23 |