Hugh Trenchard 10:18 row
2,190m
Meters
10:18.9
Time
2:21.3
Pace
124
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 17, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,190m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:18.9 | 45m | 3:30.0 | 38 | 430 | 23 |