Hugh Trenchard 1:17:11 row
17,156m
Meters
1:17:11.7
Time
2:14.9
Pace
1007
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 19, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:11.7 | 17,156m | 2:14.9 | 142 | 789 | 21 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 |
| 1:10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 |
| 1:17:11.7 | 1,587m | 2:16.0 | 139 | 778 | 21 |