Hugh Trenchard 7:01 row
1,516m
Meters
7:01.7
Time
2:19.0
Pace
87
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 19, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.7 | 1,516m | 2:19.0 | 130 | 747 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 7:01.7 | 435m | 2:19.8 | 128 | 740 | 21 |