Hugh Trenchard 44:49 row
10,035m
Meters
44:49.0
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
December 20, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.0 | 10,035m | 2:13.9 | 146 | 800 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 44:49.0 | 1,077m | 2:14.1 | 145 | 798 | 21 |