Hugh Trenchard 44:49 row
10,035
Meters
44:49.0
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
December 20, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.0 | 10,035 | 2:13.9 | 146 | 796 | 595 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 44:49.0 | 1,077 | 2:14.1 | 145 | 797 | 64 | 21 |