Hugh Trenchard 13:50 row
3,092
Meters
13:50.5
Time
2:14.2
Pace
183
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
December 20, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,092 | 2:14.2 | 144 | 793 | 183 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 13:50.5 | 861 | 2:13.8 | 146 | 796 | 51 | 22 |