Hugh Trenchard 27:25 row
7,092m
Meters
27:25.5
Time
1:56.0
Pace
488
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
December 20, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.5 | 7,092m | 1:56.0 | 224 | 1071 | 31 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 32 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 |
| 27:25.5 | 612m | 1:58.8 | 208 | 1017 | 30 |