Hugh Trenchard 1:00:26 row
13,546m
Meters
1:00:26.3
Time
2:13.8
Pace
803
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
December 21, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.3 | 13,546m | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 1:00:26.3 | 90m | 2:26.1 | 112 | 686 | 21 |