Hugh Trenchard 2:02:34 row
28,021m
Meters
2:02:34.7
Time
2:11.2
Pace
1694
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
December 22, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:34.7 | 28,021m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 21 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 |
| 1:10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 |
| 1:20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 24 |
| 1:30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 22 |
| 1:40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 |
| 1:50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 25 |
| 2:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 |
| 2:02:34.7 | 530m | 2:25.9 | 113 | 687 | 22 |