Hugh Trenchard 2:02:34 row

28,021

Meters

2:02:34.7

Time

2:11.2

Pace

1694

Calories

Average Watts155
Calories Per Hour829
Stroke Rate22
Drag Factor93

December 22, 2019 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:02:34.7 28,021 2:11.2 155 829 1694 22
10:00.0 2,215 2:15.4 141 780 130 21
20:00.0 2,210 2:15.7 140 780 130 21
30:00.0 2,246 2:13.5 147 804 134 21
40:00.0 2,267 2:12.3 151 816 136 21
50:00.0 2,327 2:08.9 163 852 142 21
1:00:00.0 2,213 2:15.5 140 780 130 22
1:10:00.0 2,294 2:10.7 156 834 139 21
1:20:00.0 2,398 2:05.1 179 912 152 24
1:30:00.0 2,270 2:12.1 152 816 136 22
1:40:00.0 2,374 2:06.3 173 888 148 27
1:50:00.0 2,357 2:07.2 170 882 147 25
2:00:00.0 2,318 2:09.4 161 846 141 21
2:02:34.7 530 2:25.9 113 674 29 22