Hugh Trenchard 5:06 row
1,137m
Meters
5:06.1
Time
2:14.6
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 26, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,137m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |