Hugh Trenchard 1:06:20 row
15,053m
Meters
1:06:20.3
Time
2:12.2
Pace
902
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
December 27, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:20.3 | 15,053m | 2:12.2 | 151 | 821 | 21 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 21 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 21 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 21 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 22 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 22 |
| 1:06:20.3 | 1,463m | 2:09.9 | 159 | 848 | 22 |