Hugh Trenchard 1:01:14 row
15,185m
Meters
1:01:14.3
Time
2:00.9
Pace
995
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
December 27, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.3 | 15,185m | 2:00.9 | 198 | 980 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 |
| 1:01:14.3 | 240m | 2:34.7 | 94 | 624 | 26 |