Hugh Trenchard 1:29:21 row
20,159m
Meters
1:29:21.4
Time
2:12.9
Pace
1202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 28, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:21.4 | 20,159m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 |
| 1:10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 22 |
| 1:20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 22 |
| 1:29:21.4 | 2,134m | 2:11.5 | 154 | 829 | 22 |