Hugh Trenchard 1:29:21 row
20,159
Meters
1:29:21.4
Time
2:12.9
Pace
1202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 28, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:21.4 | 20,159 | 2:12.9 | 149 | 812 | 1202 | 21 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 20 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 20 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 21 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 21 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 22 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 811 | 135 | 21 |
| 1:10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 22 |
| 1:20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 139 | 22 |
| 1:29:21.4 | 2,134 | 2:11.5 | 154 | 829 | 128 | 22 |