Hugh Trenchard 33:32 row
7,607m
Meters
33:32.1
Time
2:12.2
Pace
456
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 04, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.1 | 7,607m | 2:12.2 | 151 | 820 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 33:32.1 | 780m | 2:15.9 | 139 | 779 | 25 |