Hugh Trenchard 39:14 row
8,598m
Meters
39:14.1
Time
2:16.8
Pace
499
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
January 04, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.1 | 8,598m | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 39:14.1 | 878m | 2:24.7 | 116 | 697 | 21 |