Hugh Trenchard 48:49 row
11,014m
Meters
48:49.0
Time
2:12.9
Pace
666
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
January 07, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.0 | 11,014m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 30:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 30 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 48:49.0 | 774m | 2:27.9 | 108 | 672 | 21 |