Hugh Trenchard 1:20:28 row
18,115m
Meters
1:20:28.1
Time
2:13.2
Pace
1077
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 08, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:28.1 | 18,115m | 2:13.2 | 148 | 808 | 21 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 22 |
| 1:10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 |
| 1:20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 |
| 1:20:28.1 | 64m | 3:39.5 | 33 | 413 | 22 |