Hugh Trenchard 1x500m/1:00r row
500m
Meters
1:36.3
Time
1:36.3
Pace
44
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 586m |
| Overall Time | 2:36.3 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 37 |
| Drag Factor | 113 |
January 09, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 37 | |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 37 | |
| r86m |