Hugh Trenchard 15:57 row
3,546m
Meters
15:57.2
Time
2:14.9
Pace
208
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 09, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.2 | 3,546m | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 15:57.2 | 192m | 2:28.9 | 106 | 664 | 21 |