Hugh Trenchard 10000m row
10,000m
Meters
36:11.2
Time
1:48.5
Pace
746
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
January 11, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.2 | 10,000m | 1:48.5 | 274 | 1241 | 30 |
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 30 |
| 7:11.7 | 4,000m | 1:47.9 | 278 | 1258 | 30 |
| 7:12.9 | 6,000m | 1:48.2 | 276 | 1250 | 30 |
| 7:17.2 | 8,000m | 1:49.3 | 268 | 1222 | 31 |
| 7:17.0 | 10,000m | 1:49.2 | 268 | 1223 | 31 |