Hugh Trenchard 37:24 row
8,047m
Meters
37:24.8
Time
2:19.4
Pace
461
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
January 11, 2020 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.8 | 8,047m | 2:19.4 | 129 | 743 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 37:24.8 | 500m | 2:24.8 | 115 | 696 | 19 |