Hugh Trenchard 25:30 row
5,783
Meters
25:30.7
Time
2:12.3
Pace
346
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
January 14, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.7 | 5,783 | 2:12.3 | 151 | 813 | 346 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 25:30.7 | 72 | 3:33.1 | 36 | 351 | 3 | 23 |